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Before you jump to Chicken and Veg Javanese Curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been taught to think that comfort foods are bad and should be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These grains can help you feel full for longer also, helping you feel better. It’s easy to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken and veg javanese curry recipe. You can have chicken and veg javanese curry using 25 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and Veg Javanese Curry:
- You need 1⁄2 kg chicken breast (diced)
- Use 2 carrots (sliced)
- Take 100 gr green peas
- You need 2 lemongrass
- You need 4 kaffir lime leaves
- Prepare 2 bay leaves
- Prepare 1 tsp salt
- Prepare 1⁄2 tsp pepper
- Take 1⁄2 tsp sugar
- You need 200 ml water
- Take 300 ml coconut milk
- Get 2 cardamom
- Use 1 star anise
- Use 1 cinnamon stick
- Take 1 tsp curry powder
- Use 3 tbsp cooking oil
- You need Grounded spices:
- Prepare 1⁄2 red onion
- Prepare 5 garlic cloves
- Get 5 red long chili
- Use 2 cm ginger
- Take 3 cm turmeric
- Get 1 tsp cumin
- Take 1 tsp coriander seeds
- Use 3 candle nuts
Instructions to make Chicken and Veg Javanese Curry:
- Ground all the grounded spices using a blender.
- Preheat a pot with cooking oil, add grounded spices, stir until well cooked, add lemongrass, kaffir lime leaves, cinnamon stick, bay leaves, star anise, curry powder, salt, sugar, pepper, and cardamom, mix them well.
- Add a water, chicken breast diced, wait until the chicken cooked well.
- Add sliced carrots and green peas, wait until all the vegetables cooked. Stir occasionally.
- Ready to serve with rice or the side.
Add chicken, and cook until no longer pink. Add thin coconut milk and the rest of the ingredients. Bring to a boil, reduce heat, and simmer until chicken is tender and the sauce has reduced and thickened. With this curry you can add any vegetables of your choice. For this Mixed Vegetable Chicken Curry, broccoli, carrots and potatoes pair well.
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