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Before you jump to Chicken and rice chili soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You were simply expecting to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you be better. Now you know that applies to your mood too!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken and rice chili soup recipe. To cook chicken and rice chili soup you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chicken and rice chili soup:
- Provide 1 can black beans
- Take 1 can tomato soup
- Use 1 can diced tomatoes or 2 cups fresh
- Get 2 water
- Use 2 cups chicken chopped or shredded
- You need 1 tsp crushed red peppers
- Use 1 tbs chili powder
- You need 1 cup instant rice not cooked
- Prepare 1 large onion chopped
Steps to make Chicken and rice chili soup:
- Add water to pot and cook chicken until no longer pink inside.
- Remove chicken and chop or shred
- Add all remaining ingredients except rice and cook til onions are soft.
- Add chicken and uncooked rice. Simmer for an additional 10 minutes. When rice is soft it is done.
Season with salt and pepper and more cumin to taste. Cook the rice as directed on package. Ladle soup into individual shallow bowls, add a spoonful of rice in the center and top and a spoonful of avocado chunks. cook's notes. You can use leftover cooked chicken in this recipe if desired. Place chicken breasts in a large pot.
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