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Palak corn

Before you jump to Palak corn recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Your mood could actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental focus while calming the rest of your body. You already knew green tea could help you feel better. Now you know that it helps you to lift your moods too!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to palak corn recipe. To cook palak corn you only need 21 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Palak corn:
  1. You need For the paste:
  2. Take 1 large onion(roughly chopped)
  3. Prepare 2-3 green chillies
  4. You need 3-4 garlic cloves
  5. Get 1 tsp grated Ginger
  6. Prepare For the gravy
  7. Provide 5 cups chopped Palak (spinach)
  8. Take 1 tsp corn flour
  9. Use 2 tbsp ghee
  10. Take 2 cardamom
  11. You need 1⁄4 tsp red chilli powder
  12. Use 1⁄2 tsp cumin powder
  13. Take 1⁄4 tsp pepper powder
  14. You need 1⁄4 tsp garam masala
  15. Prepare To taste Salt and sugar
  16. Get 1⁄4 cup fresh cream
  17. Provide 1⁄4 cup chopped tomato
  18. Provide Other ingredients
  19. Use 1 cup boiled sweet corns
  20. Provide For garnishing
  21. Get As required Grated cheese
Instructions to make Palak corn:
  1. For the paste: Combine together all the ingredients grind th into a very fine paste.
  2. Steam or boil spinach just for one minute. (Do not overcook as it will turn blackish.)
  3. Drain and blend it in mixer to make a smooth puree. Add corn flour to it and mix well.
  4. Heat the ghee in a large kadai and add cardamon. When they start crackling, add red chilli powder, cumin powder,, pepper powder, garam masala, salt, sugar, cream and tomato and fry again for one minute.
  5. Finally add palak puree, hot water and cook.
  6. Add sweet corn and cook for 1 minute. Garnish with grated cheese. Enjoy with Roti or paratha.

For making palak corn/ spinach corn curry you have to wash and blanch the spinach leaves. Then add spinach in cold water to stop cooking it further. Corn palak recipe (Makai palak recipe) - Sweetness of corn with lightly spiced, slightly creamy spinach gravy, a PERFECT flavor combination. This curry is one of our family favorites just like many other. See great recipes for Palak corn sabji, Corn palak sabji too!

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