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Meatloaf with veg and tangy glaze

Before you jump to Meatloaf with veg and tangy glaze recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They fill you up better and that can help improve your moods as well. Feeling famished can actually bring you down! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to meatloaf with veg and tangy glaze recipe. To cook meatloaf with veg and tangy glaze you only need 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Meatloaf with veg and tangy glaze:
  1. Take 1 medium onion, minced
  2. Use 4 cloves garlic, minced
  3. Prepare 1 carrot, peeled and finely chopped
  4. Take 1 zucchini, cored and finely chopped
  5. You need 2 celery sticks, finely chopped
  6. Take 1 pinky-sized nub ginger, peeled and freshly grated
  7. You need 2 tsp Maggi seasoning
  8. Take 1⁄4 cup milk
  9. You need 5 slices plain white bread
  10. You need 3⁄4 lb lean ground beef
  11. Get 3⁄4 lb lean ground pork
  12. You need 1 large egg
  13. Use 3 tbsp soy sauce
  14. You need 3⁄4 cup ketchup
  15. Prepare 2 tbsp sweet chili sauce
  16. Provide 1 tbsp Worcestershire sauce
  17. Provide 4 tbsp brown sugar
Steps to make Meatloaf with veg and tangy glaze:
  1. Put a good splash of olive oil into a large pan on medium-high heat. Add the onions and garlic and let cook for 1 minute until softened.
  2. Add the veg to the pan along with the ginger, Maggi, a pinch of salt and a few grinds of black pepper. Let cook until the veg starts to caramelize (about 5 minutes). Take the pan off the heat and let cool to room temperature. While waiting, preheat your oven to 375 F.
  3. In a bowl, add the milk to 3 slices of bread. Use your hands to work them, tearing the slices apart as you go. You should end up with barely moist bits of bread.
  4. Add the bread to a large mixing bowl along with the cooled veg, both meats, egg and soy sauce. Add a couple of grinds of black pepper, then knead everything together. Be careful not to overmix, or you'll end up with tough meat. You just want to combine the ingredients.
  5. Lay the remaining 2 slices of bread at the bottom of a 6 x 8 loaf pan (they'll serve as sponges to soak up excess oil). Pour the meat mixture into the pan and gently spread it out until it's even. Push the meat into the pan slightly but fight the urge to really pack it down.
  6. Add the ketchup, chili sauce, Worcestershire sauce and brown sugar to a small pot on medium-low heat. Warm through while whisking until the sugar just melts. Use half of the sauce to glaze the top of the meat, then put the loaf in the oven. Let bake for 30 minutes.
  7. Spread the remaining sauce on top of the loaf. Turn the heat up to 400 F and let bake for 15 minutes or until the internal temperature of the loaf reaches 155 F. Let the meatloaf rest for 10 minutes before serving. Don't forget to remove the 2 pieces of bread from the bottom.

Glaze: While meatloaf is cooking place ingredients for glaze in a sauce pan and cook on stove top until the brown sugar is dissolved. This was a very good recipe. When I was looking over the ingredients for the meatloaf, I felt like there wouldn't be much flavor (I'm big on. The best meatloaf recipe made the classic way with fresh ingredients. Learn how to make traditional meatloaf fron scratch!

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