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Before you jump to Spicy Aloo veg Burger recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you wish to defeat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to spicy aloo veg burger recipe. You can have spicy aloo veg burger using 24 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Spicy Aloo veg Burger:
- Take 6 medium potatoes boiled and mashed
- You need 1 carrot finely chopped
- Provide 1 capsicum finely chopped
- Use 1⁄4 cup beans finely chopped
- Provide 1 big onion finely chopped
- Get 1 tbsp chopped garlic
- Provide 1 tbsp garam masala
- Use 4-6 nos Burger buns (depends on patty size you make)
- Get to taste Salt
- Provide 2 tbspn bread crumbs
- Prepare as needed Butter for roasting buns
- Prepare slices Cheese
- Provide as required Onion cut to rings
- Get slices Tomato
- You need Spice mix
- Provide 1 tbsp tspn coriander powder
- Get 1 tbsp red chili powder
- Get 1⁄2 tbsp cumin powder
- Take 1 tbsp pepper powder
- Provide 1⁄4 cup maida /cornflour diluted with water into slurry
- You need Mayonnaise
- Take 1⁄2 cup Veg mayonnaise
- Prepare 1 tbspn ketchup
- You need 1 tbsp chilli sauce optional
Instructions to make Spicy Aloo veg Burger:
- In a bowl take 1dry spices and mix well.
- In a pan heat 1 tbspn oil add garlic and saute. Add onions and saute. Then add chopped veggies and saute for a minute. Add mashed potato, bread crumbs, salt and spice mix. Add garam masala and mix well.
- Take a portion roll like tikki and dip in cornflour slurry and then coat with bread crumbs.refridgerate for minimum 20 mins
- Deep fry patty and keep aside
- Take mayonnaise and add tomato ketchup and mix well… Can add little red chili sauce (optional)
- With little butter on tawa slightly roast inner portion of buns
- Arrange onion rings, tomato slices on bun base then cheese slice and then patty then some mayonnaise then few onion rings, tomato slice and cover with top bun and serve…
A win-win situation I must say. I followed the recipe exactly as is and made a. No matter how you prepare a burger, this dish is will leave you craving for more each time you eat it you have it. So, this time when your kids want to relish something good and delicious at home, prepare this simple yet delicious Vegetable Burger recipe. Out with boring veg burgers and in with our ultimate grillable vegan burgers, spicy beetroot and halloumi with chilli jam, vibrant allotment burger or the jerk halloumi burger for a Jamaican twist.
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