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Strawberry Coconut Cinnamon Overnight Oats

Before you jump to Strawberry Coconut Cinnamon Overnight Oats recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Grains can be great for fighting a terrible mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods can help you feel full for longer too, which can help your mood too. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate since it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to strawberry coconut cinnamon overnight oats recipe. You can cook strawberry coconut cinnamon overnight oats using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Strawberry Coconut Cinnamon Overnight Oats:
  1. Take 1⁄2 cup rolled oats
  2. Take 1⁄2 cup milk
  3. Take 1⁄4 cup strawberries
  4. Use 1 teaspoon chia seeds
  5. Take 1 teaspoon cinnamon
  6. Provide 1 teaspoon honey
  7. Prepare 1⁄4 cup plain yoghurt
  8. Take 1 tablespoon coconut shavings
Steps to make Strawberry Coconut Cinnamon Overnight Oats:
  1. Add oats to mason jar
  2. Add cinnamon
  3. Add chia seeds
  4. Add honey
  5. Add yoghurt
  6. Add milk
  7. Mix well in mason jar, cover and refrigerate overnight
  8. Top with strawberries, coconut shavings and chia seeds. Eat for breakfast. Yummy!

They travel well and are vegan and gluten free too! I like steel cut oats myself. They will retain a slight crunch that I like. If you like a smoother oatmeal, feel free to use rolled oats instead. It's easy to make Strawberry Coconut Overnight Oats with this recipe that uses almond milk, rolled oats, chia seeds, and maple syrup for a sweetener!

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