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Before you jump to Chicken Curry with Fresh Chilli Paste / Northern Thai style recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic protein source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken curry with fresh chilli paste / northern thai style recipe. You can cook chicken curry with fresh chilli paste / northern thai style using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry with Fresh Chilli Paste / Northern Thai style:
- Provide 1 kg chicken of your choice ,chop to bite size
- Provide 80 grams dried hot chilli or less
- Provide 2 head fresh turmeric ,or dried 1 tbsp
- Get 2 lemongrass stalk
- Use 10 kaffir lime leaves
- Prepare 50 grams garlic
- Use 100 grams shallots
- You need 1 slice of galangal
- Use 2 bunch coriander,use both roots and leaves
- Get 2 cup water
- Take 2 tbsp fishsauce
- You need 1⁄2 tbsp good quality shrimps paste
- Provide 1 tbsp vegetable oil to fry paste
Steps to make Chicken Curry with Fresh Chilli Paste / Northern Thai style:
- Prepare all herbs and chilli in need ,the heart of this dish is turmeric the colour the flavor will be fantastic :)
- Use blender for quick curry ,but if i have time i prefer pestel and mortar,blend to mix first( lemongrass,turmeric,garlic,shallots,coriander roots ,chilli,galangal ..preserve some part of lemon grass to fry with the paste )
- Add shrimp paste ,blend more until almost smooth paste
- Crush 3 clove of garlic ,set aside with the paste ,get ready to stir in hot oil
- On medium heat with medium soup pot ,add oil..when it hot stir in crushed garlic and fresh chilli paste ,stir until good aroma ,dont let it burn ,keep stir within 3 mins
- Add chopped chicken ,stir to mix ,stir until no longer pink ,at the bottom will burn easily ,add kaffir lime leave and some slice of lemongrass
- Add water ,change to high heat ,stir only to mix ..then let it boil for 15 mins
- Reduce to medium heat ,add fish sauce ,let it simmer until chicken tendered and soup reduced
- Add chopped coriander leaves ,stir to mix ,heat off,serve hot with rice,steamed jasmine rice or sticky rice :)
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