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Before you jump to Thanksgiving Burgers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
If you wish to overcome depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to thanksgiving burgers recipe. You can have thanksgiving burgers using 15 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to cook Thanksgiving Burgers:
- Prepare 1 1⁄2 lb ground turkey
- Provide 1 cup prepared cornbread stuffing from box
- Prepare 1 1⁄2 tsp salt
- You need 1⁄2 tsp sage
- Get 1⁄2 tsp thyme
- Get 1 dash garlic powder
- Provide 1 dash onion powder
- Provide 1 black pepper to taste
- You need 1 olive oil
- Use 1 tbsp butter
- Use 1 1⁄2 cup chk stock
- Get 2 tbsp flour
- You need 1⁄3 cup apple butter
- You need 1 salt to taste
- Use 1 shredded italian cheese (the one with 3 or 4 in one bag)
Steps to make Thanksgiving Burgers:
- Mix first 8 ingrediants with hands. Your hands are one of your best tools!
- heat up a large pan or griddle with a little bitof olive oil over medium heat
- (tip taken from rachael ray) flatten out meat mixture in bowl so ir appears as one even layer. so level it off by patting down with your finger's.
- with index finger indent four equal portions on top of meat (draw a cross on top)
- scoop out each portion, divide in half and work into a patty shape. make them the size of your buns. the meat will shrink up a little but not as much as beef.
- once you have 8 equal patties start pan frying in batches.
- about 3-4 minutes per side. turkey cooks fast. you want a nice brown color.
- after all burgers are done cooking, cover with foil to begin gravy sauce.
- in same pan you cooked the turkey in add the butter, more depending on the amount of fat already present in pan.
- add flour and stir, this is the roux!
- slowly stir in chk stock to a light boil, it will thicken.
- once thickened slightly add the apple butter and whisk to a smooth consistency. add salt and pepper to taste.
- i grill my buns in butter then assemble as follows: bun, turkey burger, cheese, drizzled gravy, romaine lettuce, bun.
- viola! i serve mine with fries and drizzle thegravy on that aswell. if you don't have all ingrediants make some creative substitutions. don't be afraid to make it your own.
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