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Veg biryani

Before you jump to Veg biryani recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Not only that but nuts, particularly, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to veg biryani recipe. To make veg biryani you need 24 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Veg biryani:
  1. Use 1 cup basmati rice
  2. Take 3-4 tbsp oil
  3. Provide 2 tbsp cumin seeds
  4. Provide 2 bay leaves
  5. Prepare 2 cinnamon stickss
  6. Take 7-8 green cardamoms
  7. Prepare 7-8 cloves
  8. Provide 7-8 black pepper
  9. Use 1 sliced onion
  10. Get 1 cup tomato puree
  11. Provide 1⁄2 Cup green peas
  12. Provide 1⁄2 cup carrot
  13. You need 1⁄2 cup cauliflower
  14. Provide 1⁄2 cup potato
  15. Provide 1⁄2 Cup capcicum
  16. Prepare as per taste Salt
  17. You need 2 tbsp curd
  18. Use 1 tbsp turmeric powder
  19. Provide 1 tbsp coriander powder
  20. Use 1 tbsp red chilli powder
  21. Provide 2 tbsp Garam Masala
  22. Prepare 1 tbsp cumin powder
  23. Prepare 2 glasses water
  24. Take 5-6 tbsp finely chopped coriander and mint leaves
Instructions to make Veg biryani:
  1. Take oil in kadhai add cumin seeds, bay leaves, cinnamon stick, black pepper, cloves, green cardamom, sliced onion let it cook for 2-3 minutes.
  2. Then add tomato puree, let it cook for 2 to 3 minutes then add carrot capsicum, cauliflower, green peas potato curd salt, cumin powder, Garam Masala, red chilli powder, turmeric powder, coriander powder, salt as per taste, mix all the ingredients well, cover it and let all the vegetables cook well on low flame.
  3. Add 2 glass of water in a vessel, salt as per taste, turmeric powder and one cup soaked basmati rice and let it boil until the rice cook well.
  4. Now combine first layer of vegetable then cooked rice, then again vegetable then again rice, Sprinkle coriander and mint leaves, cover it with lid and cook it for 2 to 4 minutes.
  5. Veg biryani is ready to serve. Serve hot.

Restaurant Style Hyderabadi Veg Dum Biryani Recipe For this Hyderabadi version of veg dum biryani, we marinate veggies in spicy yogurt then we cook. "But veg biryani and pulao is the same thing". Being a vegetarian myself, this statement irks me to the core. This is as good as saying that non-veg biryani is pulao with meat. Take this vegetable biryani out in a rice serving dish. Garnish with dry fruits and green coriander leaves.

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