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Cabbage rolls

Before you jump to Cabbage rolls recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a great source of protein.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to cabbage rolls recipe. You can have cabbage rolls using 8 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Cabbage rolls:
  1. You need Cabbage
  2. Take Beef
  3. Provide Rice
  4. Prepare Seasonings
  5. Get Egg
  6. Use Tomato sauce
  7. Take Vinegar
  8. Provide Garlic (optional)
Steps to make Cabbage rolls:
  1. Separate leaves from 1 medium of cabbage, and boil, cook 1 Ib ground of beef, 1 cup of rice, garlic seasonings & egg in a pan. Mix well. Take clumps of mixture about the size of the palm of your hand and place in center of cabbage leaf. Roll tightly and fold in ends of leaf. Put rolls in pot of tomato sauce & Vinegar. Cook for 60 mins.🍽

Cabbage leaves are stuffed with ground pork, onions, garlic, egg, rice, and spices, and braised in a tomato sauce. Stuffed Cabbage rolls is a dish that every Russian and Ukrainian family makes. It's a true comfort food for us, while managing to be quite healthy! It might be a little fiddly but not difficult at all. Stuffed Cabbage Rolls are a dish consisting of blanched cabbage leaves wrapped around a variety of fillings.

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