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Before you jump to Chilis chicken enchalada soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are great for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to chilis chicken enchalada soup recipe. You can cook chilis chicken enchalada soup using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chilis chicken enchalada soup:
- Take 1⁄2 cup Vegetable oil
- Use 1⁄2 cup Chicken base
- Get 3 cup Yellow onion diced
- Prepare 2 tsp Ground cumin
- Take 2 tsp Garlic powder
- Provide 1⁄2 tsp Cayenne pepper
- Use 2 cup Mesa harina (mexican flour used to make corn tortillas)
- Take 4 quart Water
- Use 2 cup Crushed tomatoes
- You need 1⁄2 lb Processed american cheese (valveeta) cut into small cubes
- Use 3 lb Cooked shredded chicken
- Provide 1 (toppings: cheese shredded, pico de gallo, tortilla strips)
Steps to make Chilis chicken enchalada soup:
- In a large pot combine oil, chicken base, onion and spices saute until onions are soft and clear
- In a medium mixing bowl combine mesa harina with 1 quart water stir until lumps dissolve
- Add mesa to onions bring to a boil mixture will start to boil and get thick stir constantly at this point to eliminate the raw taste in the mesa.
- Add remaining 3 quarts of water and tomatoes stir and let mixture return to boil stirring occasionally.
- Add cheese cubes and stir until melted
- Stir in shredded chicken
- Serve with toppings and enjoy :)
I also enjoy adding in some black beans, fire-roasted diced tomatoes and chopped green chiles to my chicken enchilada soup. This recipe tastes just like Chilis Chicken Enchilada Soup. Did you know they used to make this soup at the restaurant? You can make this soup just like. These Green Chile Chicken Enchiladas are one of my family's favorite meals, so why not make it into soup form?!
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