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Before you jump to East sweet chilli chicken recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not difficult to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer too, helping you feel better. Feeling famished can actually bring you down! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to east sweet chilli chicken recipe. To cook east sweet chilli chicken you only need 3 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook East sweet chilli chicken:
- You need 1⁄2 cup sweet chilli sauce
- Provide 5 tbsp honey
- Take 6 each chicken drumsticks with skin on
Instructions to make East sweet chilli chicken:
- Mix the sweet chilli sauce together with the honey.
- place the chicken in a bowl with the sweet chilli sauce and honey and mix until the chicken is covered all over. Leave in the fridge to marinate for 30 mins.
- Preheat the oven to 200°C
- Place the chicken into a casserole dish and then porn the remaining sauce all over the chicken.
- Put the chicken in the oven for 30mins whilst flipping the drumsticks over 4 times throughout.
- If the sauce isn't sticking to the chicken.. put some more honey in the dish.
- Once the chicken is cooked take out and spoon some sauce slowly over the top so it sticks more and place on a dish and let the air get them sticky for about 5-10 mins.
- Enjoy!!
Though mainly boneless chicken is used in this dish, some people also use bone-in chicken too. Season the chicken with salt and pepper. Cut the chicken into thin strips then coat in the egg wash and flour. Shallow fry for a few minutes on each side, until golden In the same pan, add the garlic, red chilli, soy sauce, tomato purée, and water. Stir and simmer the mixture reduces and is thick and syrupy.
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