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Charleston Chilli Chicken

Before you jump to Charleston Chilli Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a terrific protein source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to charleston chilli chicken recipe. You can cook charleston chilli chicken using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Charleston Chilli Chicken:
  1. Prepare 2 chicken breast - sliced to your liking
  2. Prepare 1 teaspoon cornflour
  3. Get 2 teaspoon black pepper
  4. Prepare 1 teaspoon salt
  5. Provide 1.5 tablespoon oyster sauce
  6. Take 1 pack Charleston Green Chilli
  7. Use 4-5 garlic cloves - crushed/finely chopped
  8. You need 3 tablespoon cooking oil
Steps to make Charleston Chilli Chicken:
  1. Marinate your chicken - cube/slice your chicken breast and then season with salt and pepper. Add in cornflour and leave it to marinate for 15 mins.
  2. Crush (I usually like to use a pestle and mortar to do this.. baru betul betul cooking..) or finely chop the cloves of garlic, and put aside.
  3. You can then move on to chopping the charleston chilli. Either finely chop or thicker strips.. You can choose to de-seed it. Or just leave the seeds on for a tangy spicier taste.
  4. Heat up a pan, and put in roughly 3 tablespoon of cooking oil. And put in the garlic. Slightly salt the garlic to prevent it from burning.
  5. At this point, add in the marinated chicken and lightly sauté them until cooked.
  6. Once your chicken is cooked, add the oyster sauce.. and then add in your chopped chilli.
  7. Stir fry it until the dish are fully cooked. To thicken the sauce, you can just mix a teaspoon of cornflour in a small saucer plate with water, and adding the liquid mixture into pan.
  8. Once all is done, serve with a plate/bowl of hot white rice. Alternatively, you can also serve with brown rice.

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