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Dried Chili Chicken

Before you jump to Dried Chili Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a great source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to dried chili chicken recipe. To make dried chili chicken you need 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Dried Chili Chicken:
  1. Get 250 grams Boneless, skinless Chicken Fillet
  2. Prepare 1 medium Onions
  3. Prepare 1 clove garlic
  4. Get 4 slice ginger
  5. Take 4 each Dried Chilies
  6. Provide 1 tbsp Canola Oil
  7. Prepare Marination
  8. Get 1 tbsp Oyster Sauce
  9. You need 1 tbsp Chili Sauce
  10. You need 1 tsp Dark Soy Sauce
  11. Prepare 1⁄4 tsp white pepper
  12. Take Garnished (Optional)
  13. Prepare 1 bunch Spring Onions
  14. Use 1⁄4 cup Toasted Cashew Nuts
Instructions to make Dried Chili Chicken:
  1. Cut the chicken into 1,5 cm chunks
  2. Marinate the chicken for at least 10 minutes.
  3. Cut the onion into 8.
  4. Finely chopped the garlic.
  5. Washed and cut the dried chilies lengthwise .
  6. Heat oil in a wok or fry pan at HIGH
  7. Sauté Garlic and Dried Chilies, till fragrant NOT burnt
  8. Add the onions and ginger, and continue Stirling till the onion softened .
  9. Add the marinated chickeen and stir for 2 minutes.
  10. Removed and served with any vegetable dish on a plate of white rice.

Though mainly boneless chicken is used in this dish, some people also use bone-in chicken too. Dry chilli chicken, easily the most popular Indian-Chinese chicken recipe for the meat lovers. It's spicy (it's called chilli chicken after all), it's got a crunch from the flour coating. Chilli chicken is made by deep frying chicken and then sauteing in some different spices and sauces. Here I have made use of soya sauce and red chilli sauce.

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