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Sweet corn veg soup with roasted potatoes

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In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods honestly do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Cold water fish are excellent if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to sweet corn veg soup with roasted potatoes recipe. To make sweet corn veg soup with roasted potatoes you only need 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Sweet corn veg soup with roasted potatoes:
  1. Use 2 glass Water
  2. You need Veg stock cube 1 paket
  3. Get 1 cup Corn
  4. Use 1⁄2 cup Corn puree
  5. Use 1⁄2 cup Carrot
  6. Take 1⁄2 cup Cabage
  7. Prepare 2 tbsp Capcicum
  8. Prepare 1⁄2 cup Beans
  9. Prepare 2 tbsp Spring onion
  10. Prepare 1 tsp Sugar
  11. You need to taste Salt
  12. Take 1 tsp Placke pepper
  13. Get 1 tbsp Chilli sauce
  14. Use 1 tbsp Soy sauce
  15. You need 2 tbsp Cornstarch
  16. Provide 1 tbsp Butter
Instructions to make Sweet corn veg soup with roasted potatoes:
  1. Take a pot add water veg cube all veggies and cornpuree and cook it for 6-8 minutes
  2. Now add sugar salt pepper sauces and corn starch for thickness
  3. Now add butter and spring onion. And dish out and enjoy with sides

Stir in the milk and bring it back to a simmer. With shallots, cumin, thyme, and stock. Swirl in a little sour cream or yogurt and serve with some crusty bread. Sweet Corn Soup Recipe with step by step photos. This is a delicious and easy corn soup made with sweet corn, herbs and spices.

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