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Before you jump to My Cornbread Muffins recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
It’s not difficult to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full also which can truly help to better your mood. It’s not hard to feel depressed when you are starving! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to my cornbread muffins recipe. To make my cornbread muffins you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare My Cornbread Muffins:
- Prepare 1 box jiffy corn muffin mix
- You need 1⁄3 cup butter melted
- Use 1⁄3 cup brown sugar
- Take 2-3 tbsp honey
- Get 1 large egg
- Use 3⁄4 cup buttermilk
Instructions to make My Cornbread Muffins:
- Preheat oven to 375 degrees F.
- Line a 6-12 cavity muffin tin with cooking spray or muffin papers.
- In a medium bowl mix all the ingredients together.
- Spoon the batter into the prepared muffin papers filling about ¾ full.
- Bake for 14-16 minutes.
- **NOTE: if you don't have any buttermilk add 2 tsp vinegar to ¾ cup of milk and let stand for 5 minutes before using.
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