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Before you jump to Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should avoid them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are great for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to breakfast muffins recipe. To make breakfast muffins you only need 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Breakfast Muffins:
- Provide 3⁄4 cup all purpose flour
- Get 1⁄2 tsp baking soda
- Prepare 1 tbsp minced garlic
- Use 1⁄2 cup corn niblets
- Use 1 cup spinach chopped
- Use 1 tbsp green chillies, finely chopped
- Prepare 8 eggs, whisked
- Provide 6 tbsp cheddar cheese, grated
- Use 6 tbsp mozzarella, grated
- Use to taste salt and pepper
Instructions to make Breakfast Muffins:
- Preheat oven to 190 degree centigrade. Grease and dust a regular 12 cup muffin pan.
- Sift together flour,baking soda and salt.
- In a large bowl add all the ingredients except the shifted flour and eggs.Mix well to combine.
- Add the shifted flour and mix well so that the flour and vegetables are well combined.
- Add the whisked eggs and fold the dry ingredients until all the ingredients are well combined.
- With a spoon divide the batter equally into the muffin cups (about 3⁄4 full).
- Bake in preheated oven for 18 minutes or until done and golden in colour.
- Remove and cool on a cooling rack.
- Serve warm or cold.
- Green chillies are optional.Alternatively,it can be substituted with red chilli flakes.
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