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Jalapeño Cornbread Muffins

Before you jump to Jalapeño Cornbread Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full too which can really help to make your mood better. It’s easy to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not hard to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to jalapeño cornbread muffins recipe. To cook jalapeño cornbread muffins you only need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Jalapeño Cornbread Muffins:
  1. Prepare 1 1⁄2 Cups Cornmeal
  2. You need 1⁄2 Cup All-Purpose Flour
  3. Use 1 Tsp Baking Powder
  4. Provide 1⁄2 Tsp Baking Soda
  5. Get 1⁄8 Tsp Salt
  6. Provide 6 Tbsp Cooled Melted Butter
  7. Prepare 1 1⁄2 Tbsp Extra Virgin Olive Oil
  8. Get 1⁄2 Cup Stevia (or Sugar)
  9. Prepare 2 Tbsp Honey
  10. You need 1 Large Egg
  11. Use 1 Cup Buttermilk
  12. Take 1 1⁄2 Chopped Jalapeño Peppers
Steps to make Jalapeño Cornbread Muffins:
  1. Preheat oven to 425 degrees. Spray 12-cup muffin dish with nonstick spray. (I typically wait until I'm about to put the batter in the muffin pan to spray it.)
  2. Mix together cornmeal, flour, baking powder, baking soda, and salt. In separate bowl mix together slightly cooled and melted butter, oil, honey, and stevia. Then whisk in the egg and finally whisk in the buttermilk. (I don't have or keep buttermilk but you can use a substitute. Mix 2tsp white vinegar into regular milk of your choice to make 1 cup total. Let mixture sit for 5 minutes.) Then add your chili peppers and mix.
  3. Mix the wet ingredients into the dry but try not to over mix it. Fill the cups all the way, unless you want smaller muffins. :) Optional addition of shredded cheese and/or a sliced of jalapeño on top.
  4. Bake at 425 degrees for 5 minutes and then drop the temperature to 350 degrees while the muffins stay in the oven, and bake for an additional 15 minutes. Let cool for 5-10 minutes and serve warm.

But the last ingredient reads… Slightly sweet and amazingly moist Jalapeno Cornbread Muffins made with fresh corn, corn meal, and jalapenos. Sweetness of two kinds of corn, hint of salt, and heat of Jalapeno chili. Recipe courtesy of Upper Crust Bakery & Cafe. Spray a muffin tin with cooking spray. Low-carb, grain-free muffins that taste like cornbread!

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