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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
It’s easy to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full too which can actually help to improve your mood. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Enchiladas:
- Use 1 lb. ground beef
- Provide 1 onion chopped
- Use 1 can green chilies
- Get 1 can chili beans (in chili sauce)
- Use 8 oz shredded cheddar cheese
- Use 1 large can enchilada sauce
- Prepare Jalapeño peppers
- Use 8 8” flour tortillas
Steps to make Enchiladas:
- Brown beef and onion in skillet. Drain fat.
- Add chilies and canned chili beans. Crush beans with masher.
- Place beef mixture and 2T of cheese to bottom of tortilla and roll up tight.
- Put some sauce in bottom of 13x9” pan. Line up filled tortillas. Top with rest of sauce. Sprinkle remaining cheese on top. Add some jalapeños.
- Bake 350 for 20-25 minutes.
Vegetarian Enchiladas with black beans and farmers market veggies. Easy, healthy and full of delicious Mexican Flavors! Enchiladas are one of my favorite things to make for dinner! Great for cinco de mayo or any weeknight meal, these unique enchilada ideas are just perfect! A very tasty skillet beef enchiladas recipe.
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