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Before you jump to Creamy vegetable Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be amazed to find out, are great at battling depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel better!
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to creamy vegetable soup recipe. You can have creamy vegetable soup using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Creamy vegetable Soup:
- Use 500 ml cold water
- Use 200 grams mixed bell peppers chopped
- Get 405 grams celery washed & chopped
- Prepare 95 grams peeled & sliced carrots
- Take 90 grams red onion chopped
- You need 1 knorr veg stock cube
- Prepare 1 dash black pepper
- You need 1 dash ground chili powder
- Provide 1 dash ground cumin
- Prepare 1⁄4 tsp garlic powder
- Prepare 200 ml dunns river coconut milk stirred no lumps
- Get 100 ml dunns river coconut milk stirred no lumps
Steps to make Creamy vegetable Soup:
- Add all the chopped veg to the slow cooker and mix it round.
- Add the water, black pepper, cumin, chili & sprinkle on the veg cube. Pour on the 200ml coconut milk, stir then pop lid on and slow cook for 30 minutes
- When cooked, turn off the slow cooker & blend it all. Don't worry if coconut milk looks wrong or separated its ok & will blend fine. When all soup is smooth & thick & creamy add the 100 ml coconut milk & blend in again.
- Divide soup into 4 bowls & serve or cool, lid & pop in the fridge. Will last up to 4 days and is fine reheating.
Healthy Creamy Vegetable Soup The Seaside Baker. Creamy Vegetable Soup Monkey and me kitchen adventures. Homemade Creamy Vegetable Soup is an insanely delicious, creamy vegetable soup without any cream. Its perfect if you are looking for a vegetarian meal or just something light and easy. Puréed vegetable soup is a nutritious, low-fat, low-calorie dish that's great for enjoying seasonal fresh veggies as well as putting leftovers to good use.
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