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Before you jump to Chicken enchilada recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can truly be helped by green tea. You were just waiting to read that, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to chicken enchilada recipe. You can have chicken enchilada using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken enchilada:
- Get chicken breasts
- Use rotel tomatoes& green chilis
- Use Salt
- Provide Pepper
- Provide Onion powder
- Use Garlic powder
- Take Garlic salt
- Take tortillas (I didnt realize I only had 4 when I made it)
- Take enchilada sauce
- Take Cheese of your choice I did mozzarella and Mexican
Instructions to make Chicken enchilada:
- I cook my chicken in a crock pot on high for an hour. Season chicken and add can of rotel.
- After an hour shredded chicken (I just use 2 forks) and cook on low for another 1-2 hours.
- Preheat oven to 350, put chicken in tortillas and put in bake safe pan.
- Add enchilada sauce and cheese. Put in oven for 15-20 minutes
Learn how to make Chicken Enchiladas. These healthy chicken enchiladas are packed with flavor and nutritious ingredients! The homemade enchilada sauce is the star of this recipe. An enchilada (/ˌɛntʃɪˈlɑːdə/, Spanish: [entʃiˈlaða]) is a corn tortilla rolled around a filling and covered with a savory sauce. Enchiladas can be filled with various ingredients, including meats, cheese, beans.
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