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We hope you got benefit from reading it, now let’s go back to healthy enchilada skillet recipe. You can have healthy enchilada skillet using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Healthy Enchilada Skillet:
- Provide 2 zucchini diced
- You need 1 yellow squash diced
- Use 1 lb ground turkey
- Prepare 1 (14 oz) can corn drained
- Provide 1 (14 oz) can black beans drained and rinsed
- Provide 1 yellow onion diced
- Use 4 corn tortillas
- Take 1 tsp garlic powder
- Prepare 1 tsp paprika
- Take 1 tsp cumin
- Get 1 tsp salt
- Provide 1 tsp pepper
- Use 1 can red enchilada sauce
- Get 1 cup shredded cheese
- Provide 4 green onion, cilantro, or avocado for garnish
Instructions to make Healthy Enchilada Skillet:
- Brown ground turkey with the diced onion on medium heat.
- Add yellow squash and zucchini when turkey is almost done, cook for 10 min.
- Cut tortillas into small strips, add to pan with corn, beans, enchilada sauce, and spices.
- Cook another 4-5 min, cover with cheese top with green onion, cilantro, or avacado and serve.
You are at:Home»Ketogenic Food»How to Make Skillet Enchilada Casserole. Add the remaining tablespoon of ghee to the skillet, still over medium-high heat. A family favorite, these chicken enchiladas are made healthier by using reduced-fat cheese, and Cook chicken in a nonstick skillet over medium heat, until no longer pink and juices run clear, about. Medically reviewed by Abbey Sharp, Registered Dietitian (RD) Meanwhile, heat a large nonstick skillet over medium high heat. I'm obsessed with Chicken Enchiladas, so I loved this easy skillet version!
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