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Yellow Squash Bake

Before you jump to Yellow Squash Bake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a fantastic protein food source.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to yellow squash bake recipe. To cook yellow squash bake you only need 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Yellow Squash Bake:
  1. Prepare 3 small yellow squash-cubed
  2. Use 6 slice bacon-cooked and chopped
  3. Get 1⁄4 cup red onion-diced
  4. Get 1 cup sliced mushrooms, including stems
  5. Take 1⁄2 cup teriyaki sauce
  6. Get 2 cup prepared stuffing mix
  7. Get 1⁄2 tsp granulated garlic
  8. You need 1⁄2 tsp ground sage
  9. Prepare 1⁄4 tsp salt
  10. Prepare 1⁄2 cup parmesan cheese-grated plus 1⁄4 cup for topping
  11. Provide 1⁄3 cup seasoned bread crumbs
  12. Use 1 tbsp dried parsley pkus a dash of parsley for topping garnish
Steps to make Yellow Squash Bake:
  1. Preheat oven to 350º.
  2. Add squash, mushrooms and onion to large skillet.
  3. Add teriyaki sauce, garlic, salt, parsley and sage.
  4. Cook until mushrooms are softly cooked over medium heat.
  5. Put prepared stuffing in a large bowl.
  6. Cut bacon into small pieces.
  7. Add bacon, stuffing mix and squash mixture into large bowl. Mix well.
  8. Add 1⁄2 cup parmesan. Mix well.
  9. Put mixture into a 8x9 baking dish sprayed with non-stick cooking spray.
  10. Dust the top of mixture with bread crumbs and 1⁄4 cup parmesan cheese. Add a dash of parsley for color. Bake for 30-35 minutes.

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