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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, particularly, are a terrific protein source.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. You can have stewed chicken using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stewed Chicken:
- You need 250 g chicken steak
- Take 1 onion
- Take 2 tomatoess
- Provide 2 tbsp oil
- Get 1 tsp royco
Instructions to make Stewed Chicken:
- Cut steak into tiny pieces.
- Put oil in a sufuria, add in diced onions and fry until semi soft.
- Add tomatoes stir, cover for 3 minutes, uncover and stir again.
- Put the cut beef add water (1⁄2 glass)
- Boil until chicken is soft and well cooked.
- Dissolve royco in 20 mls of water then add. Cook royco for 5 minutes then serve.
Add the chicken and bring to the boil. Transfer the chicken out of the dutch oven to a plate. Then add some of the chicken stock while scraping to loosen. You can use any parts of the chicken and I go with drumsticks. Try to trim off the fats (on the right) as much as you can.
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