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Before you jump to Egg Muffin recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. Some foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Your mood could truly be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You knew green tea could help you become better. Now you know that applies to your mood also!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to egg muffin recipe. You can cook egg muffin using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Egg Muffin:
- Take 6 eggs
- Prepare 1⁄3 cup milk
- Provide 1⁄2 tsp black pepper powder
- Prepare to taste Salt
- Prepare 1⁄2 cup capsicum finely chopped
- Use 1⁄2 cup corn boiled
- Prepare 1⁄2 cup onion finely chopped
- Provide 1⁄4 cup carrot grated
- Get 1⁄2 cup cheese grated
Instructions to make Egg Muffin:
- Preheat oven to 180 °C.
- Whisk eggs in a bowl, add milk, salt and pepper. Keep aside.
- Add all the veggies followed by cheese.
- Mix well and pour in silicone muffin mould.
- If using metal moulds, make sure to grease the mould with oil.
- Pour the batter till half full.
- Bake for 25 mins.
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