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For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific protein food source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to cider jack moonshine (15.5%-18.6% abv) recipe. To make cider jack moonshine (15.5%-18.6% abv) you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cider Jack Moonshine (15.5%-18.6% ABV):
- You need Non-alcoholic Ingredients
- Use Apple Cider
- Get each Cinnamon Sticks, large
- Take Nutmeg, ground
- Use Cloves, whole
- Get dark brown sugar
- Get Alcoholic Ingredients
- You need Grain Alcohol, 190 proof
- You need Vanilla Extract
- You need Maple Extract
Steps to make Cider Jack Moonshine (15.5%-18.6% ABV):
- Bring Non-alcoholic Ingredients to boil over high heat in a large pot. (Heat setting 7)
- Once boiling, remove from heat and cover. Let sit at least 10 minutes.
- Cool mixture and remove solids from pot.
- Add Alcoholic Ingredients and serve warm or chilled.
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