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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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Some grains are truly wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full also which can actually help to make your mood better. Feeling famished can actually make you feel terrible! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. You can cook stewed chicken using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Stewed Chicken:
- Prepare 1 whole chicken, chopped to pieces and washed
- Get 3 tbs cooking oil
- You need 1 sliced medium sized onion
- Provide 3 large tomatoes
- Prepare 1 bunch coriander leaves
- Prepare 1 tbs salt
- Take royco(curry powder)
Steps to make Stewed Chicken:
- Put the chicken in a cooking pan add two cups of water and a pinch of salt and stir then cover the pan for 20-30 minutes depending on the tenderness of the chicken.
- Turn off the heat and drain the chicken stock and set aside for now. In a different pan plac the sliced onions and cooking oil and stir.
- When onions turn golden brown add the tomatoes and stir and cover the pan for two minutes. uncover the pan add the chicken and stir for two minutes then add 1⁄2 a cup of the stock and 1 tbs of royco and stir. Add 1⁄2 according to your preference
- Cover the pan for five minutes and let it simmer. then turn of the heat and garnish ith chopped dhania serve while hot.
This is not really a traditional trini stew chicken. it looks too pale. tradition stew chicken is normally a deeper brown and that is because the sugar is allowed to brown and not just melt as instructed by this recipe. then the butter is absolutely unnecessary. with the vegetable oil and cocnut milk you are just adding too much fat without adding flavour. I never made brown stew chicken or rice & peas, but thanks to you they both turned out fabulous. My boyfriend was very impressed, as a matter of fact I think it was better than we get from the Jamaican restaraunts. Thank you so much, I will be making these again!!! Thank you so much for sharing my family loved it.
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