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sunshines beef pie

Before you jump to sunshines beef pie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were just expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that green tea helps you to raise your moods too!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to sunshines beef pie recipe. To make sunshines beef pie you need 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook sunshines beef pie:
  1. Provide cooking beef
  2. Use 1 1⁄2 lb ground beef
  3. Prepare 1 cup onion chopped
  4. Use 1⁄2 tsp salt
  5. Get 1⁄4 tsp pepper
  6. You need 1 tsp garlic & herbs
  7. Prepare 2 cup potatoes diced
  8. Take 1 cup baby carrots diced
  9. Use 1 1⁄2 cup water
  10. Take 2 -bouillons cubs
  11. Take 1⁄4 tsp salt
  12. Prepare 3 tbsp cornstarch
  13. Prepare 1⁄4 cup water
  14. You need 1 box 2- ready made pie crust
  15. Get 1⁄4 tsp pepper
Steps to make sunshines beef pie:
  1. on 425°F preheat and bake.in a 9" inch pie dish, spray lightly with cooking spray.
  2. in a large pan, brown ground beef ,onion and the salt, pepper and garlic&herds. drian off pan drippings.
  3. add potatoes and carrots, to meat, cook staring at asionally.for 3 minutes…
  4. while its cooking for the 3 minutes in a bowl or large glass measuring cup, add 1 1⁄2 cups of water, 2 bouillon, salt and pepper, place in microwave for 2 minutes to get hot. stir pour into beef mixture.mix well, cover and simmer for 13 minutes or until potatoes are tender.
  5. 1⁄4 water and cornstarch, dissolve together, add to meat mixture, stir in well. take off heat, let set.
  6. place one pie crust dough on bottom. pour in the meat mixture, spread meat evenly, placeing top crust carefuly ontop of pie. leaving 1 -inch over lapping edge, seal and flute edges,cut slits on top for steam to escape.
  7. bake for 20 minutes with foil covering the pie ….take off foil bake for 15 minutes or until golden brown ….done ….take out oven let set for 30 to a hour before serving …slice and serve…..enjoy

A collection of classic beef pie recipes from Great British Chefs, including pies with beef shortrib and steak and ale. We love our beef pies and we hated the idea of giving them up while we're trying to lose weight. Fortunately, we got this idea for a low-fat 'pastry' cases from our clever friend Justine and meat pies. This tasty and easy beef pie recipe will quickly become a family favourite. Shepherd's pie is traditionally made with a ground-lamb filling, but we make ours with ground beef.

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