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Before you jump to Sweet Creamy Corn Delight recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a great protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to sweet creamy corn delight recipe. To make sweet creamy corn delight you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Sweet Creamy Corn Delight:
- Get 1 cup corn kernels (boiled)
- Use 2 tbsp fresh cream
- Prepare 2 tbsp mawa
- Use 1⁄2 cup milk
- Prepare 1 tsp butter
- Use 1 tsp corn flour
- Provide 1⁄4 cup pomegranate seeds
- Provide to taste sugar
Instructions to make Sweet Creamy Corn Delight:
- First in a pressure cooker cook corns for 7-8 whistles or until done.
- Now after cooling bit,cut the kernels off using knife.
- Now in a pan heat tsp of butter, add corn kernels and stir for a min, then add cream stir well.add mawa,mix well and cook for 2-3 mins on low to medium flame,while stirring continously.
- In a small bowl add 2 tbsp of milk and corn flour, mix well to make paste.add this paste in the pan and add remaining milk too.Stir continously until little thick.(cook for 2-3 mins)
- Switch off the flame and let it cool. Add pomegranate seeds while serving and enjoy this creamy sweet corn delight.
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