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Before you jump to Creamy spinach corn soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Nuts, on top of improving your mood, can be a super source of protein.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to creamy spinach corn soup recipe. You can have creamy spinach corn soup using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Creamy spinach corn soup:
- Take 9-10 leaves spinach
- Provide 1⁄2 bowl corn
- Prepare 1 tbsp butter
- Get 1 tbsp wheat flour for white sauce
- Use to taste salt
- Take 1 tsp garlic chopped
- Get 1⁄2 tsp black pepper powder
- Prepare water as required
Steps to make Creamy spinach corn soup:
- Wash the spinach leaves well
- Heat butter in a deep pan, add chopped garlic and saute it well
- Then add spinach, corn,and salt and let it saute for 5 minutes. Keep aside to cool slightly
- On the other side in a pan and add butter when butter will melt then add wheat flour and roast for a min.
- Then add a 1 cup of water and salt then stir it well
- Now add spinach and corn mixture in to soup.
- And finally add black pepper to the boiling soup.
- Now ready to serve.😊
On cool fall days, this thick creamy chowder style soup hits the spot as an appetizer or light lunch. Simple yet satisfying creamy corn soup with spinach in bread bowl makes it more inviting! This creamy corn soup is one just example. It's light, it's tasty, it's creamy - and it's satisfyingly filling! We're incredibly proud to be launching it this month, and we want.
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