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Before you jump to Peanut butter oatmeal energy balls recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Everybody likes to have dessert following their meals and if you are one of those people you may want to think about some citrus fruit. Citrus fruits also provide you with vitamin C, along with other vitamins as well as minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
For those who want to start living a healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to peanut butter oatmeal energy balls recipe. You can cook peanut butter oatmeal energy balls using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Peanut butter oatmeal energy balls:
- Get rolled quick oats
- Take unsweetened creamy peanut butter
- Use jaggery finely grated
- Take ghee
- Prepare unsweetened cocoa powder
- Take nuts of your choice
- Prepare dried berries/chocochips optional
- You need cinnamon powder optional
- Prepare vanilla essence
Steps to make Peanut butter oatmeal energy balls:
- Dry roast one cup of oats until turn aromatic and little brownish. Let them cool.
- Grind the roasted oats and nuts into a fine powder. Add in the cocoa powder.Set aside.
- Heat up the wok again. Add the ghee, grated jaggery, let it melt a bit then add oats and cocoa mixture,cinnamon and vanilla. Mix well and switch off the flame.
- Add the dried berries or chocochips or raisins..whatever you like.
- Roll this mixture into balls when it's still warm.
- You can roll these balls in dessicated coconut, cocoa powder or keep them as such.Store in an airtight container for upto a week in refrigerator. Enjoy!!!
These Peanut Butter Oatmeal Balls taste just like the classic PB and J on oatmeal bread, but heartier and nutrient-dense! Packed with oats, dried fruit, chia What we love most about these peanut butter oatmeal balls is that no extra equipment is required. A lot of energy balls use dates as a binder and. These magic peanut butter energy balls are sweetened with Medjool dates and stuffed full of nuts and seeds. The natural sugar in the dates is what gives you the initial wake-me-up and the complex carbs in the oatmeal and the protein in the peanut butter and other nuts help keep you going. crisp rice cereal, peanut butter, honey, chocolate, oatmeal.
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