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Peanut Butter Balls 100 cals or LESS

Before you jump to Peanut Butter Balls 100 cals or LESS recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Grains can be excellent for fighting a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. These foods fill you up better and that can help improve your moods as well. Feeling hungry can actually make you feel awful! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to peanut butter balls 100 cals or less recipe. You can cook peanut butter balls 100 cals or less using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Peanut Butter Balls 100 cals or LESS:
  1. Use 4 tbsp peanut butter
  2. You need 3 tbsp skim milk
  3. Get 2 cup quick oats
  4. You need 2 tbsp honey
  5. You need 4 packages splenda
Instructions to make Peanut Butter Balls 100 cals or LESS:
  1. mix with spoon then hands
  2. roll into balls
  3. refrigerat

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