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Sarmale, the Romanian Cabbage Rolls

Before you jump to Sarmale, the Romanian Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, in particular, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to sarmale, the romanian cabbage rolls recipe. To make sarmale, the romanian cabbage rolls you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Sarmale, the Romanian Cabbage Rolls:
  1. Take 350 gr beef minced
  2. Provide 150 gr pork minced
  3. Take 1 package sour cabbage, available in eastern europe deli
  4. Use 1 cup rice, wash and drain
  5. You need 3 piece white onion
  6. Prepare 3 piece garlic
  7. Use 3 tbsp sweet red paprika powder
  8. Use 3 tbsp vegeta, the vegetable stock
  9. Take salt and pepper
  10. You need olive oil
  11. Get crispy bread
  12. Use sour cream
Steps to make Sarmale, the Romanian Cabbage Rolls:
  1. Heat the pan in a medium heat, saute the garlic and white onion in olive oil till its fragrant, then add the rice, sweet red paprika powder, vegeta and salt and pepper, cook for about 15 mins
  2. Add the minced meat in a bowl, and mix with the garlic onion rice till all mixed well together.
  3. Stuffed the sour cabbage with the meat and rice mixture,and roll it
  4. Place the cabbage rolls in a pot, and cover with water, cook in high heat until boiling and simmer in low heat for about 1 hour until meat cooked
  5. Best serve with crispy bread and you can add sour cream on the top. super easy and yummmy!!!

It is very similar to Hungarian Cabbage Rolls and very different from the Polish style. No holiday would be complete without these along with Fresh & Smoked Sausage, Mamaliga with Cheese (Polenta) and Cozanac Serve with sour cream and mamaliga for a real romanian dish. Cover the cabbage rolls with water then sprinkle with the bay leaves, peppercorns and the rest of the chopped cabbage. Stuffed Cabbage Rolls, our Romanian Sarmale, a healthy dinner dish made with ground meat and rice, herbs, paprika and seasoning, rolled in cabbage leaves or sauerkraut, and cooked in a light tomato sauce until tender. It's a traditional dish in Romania, which is a classic recipe at Christmas.

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