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Before you jump to Peanut Butter Cookie Dough Protein Balls recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be astonished to find out, are wonderful at combating depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a few eggs to cheer up!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to peanut butter cookie dough protein balls recipe. You can have peanut butter cookie dough protein balls using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Peanut Butter Cookie Dough Protein Balls:
- Prepare 4 tbsp Casein Protein Powder
- Provide 4 tbsp Peanut Butter
- Get 8 Dates (Cubed Small)
- Get 1 tbsp Honey
- Get 7 tbsp Water
Instructions to make Peanut Butter Cookie Dough Protein Balls:
- Throw all ingredients into a bowl and combine! - - Add more water if necessary - - to ensure the mixture is holding together well.
- (You can add 3tsp of Cacao powder for a slight chocolatey flavour)
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