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Before you jump to Tater-tots recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
Something that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this post we’re going to be going over foods that you should be eating that can help you remain in good health.
Most of your meals should also incorporate fish including salmon or lean proteins, as these will also be able to help your health. You will find that salmon can also be rich in Omega-3 and various other nutrients. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. So that you can minimize your fat intake you should cut off any noticeable fat before you prepare the meats.
By simply following some of the suggestions above you will find that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to tater-tots recipe. To make tater-tots you only need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Tater-tots:
- Get potatoes
- Get salt
- Provide flour
- Use peanut oil to fry in
Instructions to make Tater-tots:
- Peel the potatoes. Cut each potato in half. Add to the water and bring to a boil.
- Let it actually boil 5 minutes. Remove from the heat and water. Let it cool and grate the potatoes. Add the shredded potatoes to a bowl.
- Add the tablespoon of flour to the potatoes. Add salt and mix well. Add dusting flour to a laid out piece of parchment paper.
- Heat the oil in a skillet. Take a handful of the potato mixture, roll out the mixture into a sausage shaped roll, on the flour. Cut the roll into tot sized pieces.
- When you have all the pieces made fry in the hot oil. Fry in batches for 3 minutes till crispy. Set on a paper towel to absorb excessive amounts of oil.
- Here is the choice, they can either be frozen, single layer till they are hard. After frozen and hard put into a ziploc freezer bag for future use. Or put into the hot oil and fry till crunchy and delicious. Fry in batches and move to a paper towel to absorb excessive amounts of oil again. As they come out season with salt and serve. I hope you enjoy!!!
Place in a single layer on a baking sheet,. Unraveling the mysteries of home cooking through science. Transfer to a sheet tray or large plate. Tater tots are basically potatoes that have been cut up into bite sized pieces. They can be baked, fried, or cooked in an air fryer.
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