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Before you jump to Easy 5 minutes chocolate mug cake🌰🎂 recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that but nuts, specifically, are a great protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy 5 minutes chocolate mug cake🌰🎂 recipe. To cook easy 5 minutes chocolate mug cake🌰🎂 you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy 5 minutes chocolate mug cake🌰🎂:
- Prepare 2 tbsp butter
- Use 2 tbsp sugar
- Take 1 tbsp Brown sugar
- Prepare 1⁄4 tsp vanilla extract
- Take Pinch salt
- You need 2 Egg yolks
- Use 4 tbsp self raising flour
- Prepare 1 tbsp cocoa
Instructions to make Easy 5 minutes chocolate mug cake🌰🎂:
- Melt butter (make sure it doesn't boil)
- Stir butter,sugar, vanilla, salt
- Stir egg yolk..don't add egg white(discard or use for other receipes)
- Mix flour and cocoa powder
- Put cup in microwave for 45 secs-1 min
Top with additional chocolate hazelnut spread and powdered sugar (optional). These meals will make your weeknights way simpler. I followed the directions except I used white chocolate chips instead of the semisweet minis and walnuts instead of almonds b/c that's. Here's our round up of the best mug cake recipes going. The clutter clearing process is very liberating.
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