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Prune Energy Balls

Before you jump to Prune Energy Balls recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Citrus fruit will be one of the best things that you can have for your desserts, instead of having a piece of cake or perhaps ice cream. Together with vitamin C, you will discover that there are lots of other health benefits that you will find in these kinds of fruits. A thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

Following some of the suggestions above you will see that you’ll be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to prune energy balls recipe. To cook prune energy balls you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Prune Energy Balls:
  1. Get 150 g pitted prunes
  2. You need 3 tablespoons water
  3. Provide 6 tablespoons peanut butter
  4. Get 50 g dark chocolate
  5. You need Coating
  6. You need 2 tablespoons dark chocolate or
  7. Take 2 tablespoons desiccated coconut
Steps to make Prune Energy Balls:
  1. Mix the chopped prunes and water, stir and squash with a fork or spoon. Set aside.
  2. In the meantime mix the chocolate and coating chocolate in a blender or food processor until crumbly, just till broken down.
  3. Take out 2 tablespoons chocolate for coating and set aside.
  4. Mix in the prunes and peanut butter with the chocolate, blend until sticky.
  5. Roll 12 small balls and roll in chocolate or desiccated coconut for coating.
  6. Refrigerate for 30 minutes.
  7. Note: Eat one ball before you let them set.

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