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1-2-3 Chocolate Microwave Mug Cake

Before you jump to 1-2-3 Chocolate Microwave Mug Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Cold water fish are excellent for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to 1-2-3 chocolate microwave mug cake recipe. To cook 1-2-3 chocolate microwave mug cake you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook 1-2-3 Chocolate Microwave Mug Cake:
  1. Take 3 tbsp unsweetened coco
  2. Prepare 3 tbsp sugar
  3. Prepare 1 tbsp flour
  4. Provide 3 tbsp milk
  5. You need 3 tbsp veg. oil
  6. Take 3 egg whites
  7. Prepare 1⁄4 tsp vanilla
  8. Provide 1 tsp chocolate chips
Steps to make 1-2-3 Chocolate Microwave Mug Cake:
  1. In a 1-1 1⁄2 cup microwave safe mug, blend cocoa, sugar, and flour together.
  2. Add milk, oil, egg white and vanilla. Stir vigorously for 2 minutes, (or until you've sung Happy Birthday 6 times!) making sure to get all ingredients incorporated. Sprinkle chocolate chips on top, if desired. Bake in microwave for 2 minutes. Check to make sure it is cooked on the bottom by lifting it a little with a spoon. If it is runny, cook 10 seconds more at a time until done. Do not overcook, as it will be rubbery. It puffs up and may overflow, but that is OK, it deflates somewhat as it cools.
  3. You want the texture to be moist and slightly undercooked.
  4. Let cool until just warm.
  5. Serve with whipped cream squirted fresh from the can.

The batter will rise while cooking. This single serving microwave chocolate chip mug cake starts with a fluffy brown sugar cake base mixed with chocolate chips. This mug cake really hit the spot. It was warm, fluffy, and reminded me of my childhood. It's a small, single serving cake, which is perfect since I would have consumed twice.

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