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Southwest tater tot casserole

Before you jump to Southwest tater tot casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

If you would like to overcome depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to southwest tater tot casserole recipe. You can cook southwest tater tot casserole using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Southwest tater tot casserole:
  1. You need 1 bag tater tots baked
  2. Prepare 2 lbs ground meat cooked
  3. You need 1 container southwestern ranch dip
  4. Use 1 bag shredded cheese
Instructions to make Southwest tater tot casserole:
  1. Line bottom of baking dish with tots and bake till done
  2. Cook ground meat drain greese and mix meat with dip
  3. Take tots out of oven add the meat mix top with cheese bake till cheese is melted

Many still refer to this dish as Cowboy Casserole, White Trash Casserole, or Church Lady Casserole. Either way, we call it delicious! Begin by giving the inside bottom and sides of the dash a thin layer of butter. … Place a layer of tater tots on the bottom of the dish. Layer tater tots evenly over the ground beef mixture; top with Cheddar cheese. Heat the oil in a large cast-iron skillet over medium heat.

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