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Baked Cabbage Rolls

Before you jump to Baked Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are not good for us and that we should stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to baked cabbage rolls recipe. You can cook baked cabbage rolls using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Baked Cabbage Rolls:
  1. Provide 4 to 6 Washed big Cabbage leaves
  2. Get 1 cup Boiled mashed potatoes
  3. Get 1 tablespoon Finely chopped onion
  4. Provide 1 tablespoon Boiled green peas
  5. Provide 1/4th teaspoon Turmeric powder
  6. Take 1⁄2 teaspoon Red chilli powder
  7. You need 1⁄2 teaspoon Garam masala
  8. You need to taste Salt
  9. Get Schezwan sauce or tomato sauce for serving
Steps to make Baked Cabbage Rolls:
  1. Heat 4 to 5 cups of water and dip cabbage leaves in to it for some time, later, remove excess hot water
  2. In a mixing bowl take boiled mashed potato, green peas, finely chopped onion, turmeric powder, red chilli powder, garam masala and salt to taste..mix well and prepare stuffing
  3. Take a cabbage leaf and put sufficient ready stuffing on it
  4. Fold it by closing it's ends in to a envelope or roll, like wise prepare all the rolls, it can be secured with toothpick also
  5. Place all the rolls in a oven proof dish, add a cup of water to dish and cover all the rolls with some more cabbage leaves
  6. Bake it for 15 to 20 minutes on 200 degrees
  7. Ready rolls
  8. Garnish as you like and serve hot immediately and enjoy with family and friends.guiltfree healthy snacking

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