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Before you jump to 4 Minute Mug cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not just that but nuts, particularly, are a terrific protein source.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to 4 minute mug cake recipe. To cook 4 minute mug cake you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook 4 Minute Mug cake:
- Provide 4 tbsp all purpose flour
- You need 6 tbsp sugar
- Prepare 1 tbsp cocoa powder
- Get 2 tbsp oil
- Get 1 tbsp butter
- You need 1 dash cinnamon
- Take 2 drops of vanilla essence
- Provide 1 tsp chocolate chips
- Use 3 tbsp milk
- Use 1⁄2 tsp baking powder
Instructions to make 4 Minute Mug cake:
- Mix everything together without any lumps and pour in a mug filling just half the mug so that the cake rises till brim.
- microwave for 3 to 4 minutes.
- Dust with icing sugar or add whipped cream and enjoy.
The reason why they work so well is because one of the. This chocolate mug cake recipe has no eggs and can be made for one or two (if you like to share). This chocolate mug cake recipe is one of your all's favorite desserts to make. The simplest chocolate dessert yet incredibly moist, easy, and the best single-serving dessert out there (to share or not to. "A mug cake is a real homemade cake using all the ingredients you would put in a regular cake", says Sandra Mahut. "However, it takes a fraction of the time and is cooked in a mug in the microwave. The only equipment you require is a mug, a fork or whisk and (sometimes) a bowl.
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