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Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic source of protein.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. To make tater tot casserole you only need 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook tater tot casserole:
- Use 1 lb hamburger
- Get 1 can cheese soup
- Provide 1 onion
- Prepare 1 cup cheese shredded
- You need 1 32oz (frozen)package of tator tots
Steps to make tater tot casserole:
- heat oven to 400
- brown meat
- brown onions
- mix meat,onion and cheese soup in bowl. then sit a side
- place one layer of tots in non stick pan
- then add mixture on top of (frozen) tots…then add layer of cheese
- add another layer of tots
- cook 45 mins or until tots on top layer are golden brown
It's a simple and comforting casserole with a few main components. Typically in these casserole recipes, you will find meat, potatoes or some other kind of starch, along with a combination of vegetables, cheese, and canned soup. What Ingredients Are In a Tater Tot Casserole I start with really lean ground beef and brown it nicely before adding in diced onion and garlic. I season with salt and pepper and add some Worcestershire sauce before throwing it all into a prepared casserole dish. Now it's time for the easy layers.
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