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Sabudana Khichdi

Before you jump to Sabudana Khichdi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a great source of protein.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to sabudana khichdi recipe. You can have sabudana khichdi using 10 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Sabudana Khichdi:
  1. Take Sabudana (Tapioca balls)…… unsoaked
  2. Provide Crushed roasted peanuts
  3. Take Potatoes (boiled and cubed)
  4. Prepare For the tempering :
  5. Use Homemade ghee (clarified butter)
  6. You need Cumin seeds
  7. Take Curry leaves (8-10 leaves)
  8. Use Green chillies (slit lengthwise) - to be adjusted as per taste
  9. Use Sugar ……to be adjusted as per preference
  10. Take Salt
Instructions to make Sabudana Khichdi:
  1. To begin making the sabudana khichdi, first sieve the sabudana well to remove any tiny bits of sabudana. This will help preventing the khichdi from becoming sticky after cooking.
  2. Wash the sabudana thoroughly and soak in sufficient water for about 3 hours. The water level for soaking should be upto the level of the sabudana.
  3. After about an hour or so shuffle the sabudana so that all sabudana gets properly soaked and not just that the bottom layer is properly soaked.
  4. After 3 hrs, if you find that the sabudana aren’t soft enough, just sprinkle some water over it and shuffle it again and keep aside. Repeat this if necessary.
  5. In case you are planning to prepare the khichdi early morning, then the soaked and fully fluffed sabudana can be refrigerated overnight.
  6. After soaking the sabudana will almost double in quantity, if the sabudana used is of good quality.
  7. In a pan, heat the ghee and add the cumin seeds. When they splutter add the rest of the tempering ingredients.
  8. Add the chopped boiled potatoes and saute for a while
  9. Now add the soaked sabudana, sugar and salt to taste. Mix well and cook covered with a lid on low flame for a few minutes stirring occasionally.
  10. Uncover and add the crushed roasted peanuts when the sabudana are half cooked and mix well. Check seasoning and sweetness.
  11. Add more ghee if desired. To reduce the use of ghee at this stage, sprinkle some milk over the khichdi and stir.
  12. Cover and cook again till the sabudana are cooked and soft.
  13. Serve this delicious Sabudana Khichdi for breakfast or for fasting with a squeeze of lemon if desired, alongwith some fresh sweetened curds!

Sabudana Khichdi belongs to the Western Indian state of Maharashtra. Lower the flame to the lowest setting and stir in the soaked sabudana. khichdi sago or sabakki khichdi with step by step photo and video recipe. the recipe is prepared by soaking the sabudana in water which later sautéed with bolied potatoes, groundnuts. Sabudana Khichdi is a simple one-pot meal dish commonly prepared for breakfast or during religious festivals. I'm excited to share a dish I've long been enamored with - the Sabudana Khichdi.

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