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Before you jump to Breakfast Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood can actually be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can elevate your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to breakfast tater tot casserole recipe. You can have breakfast tater tot casserole using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Breakfast Tater Tot Casserole:
- Use 1 packages Frozen Tater Tots
- Use 1 lb Bacon
- Prepare 8 large Eggs
- Prepare 1 Cubed Ham
- Prepare 2 Frozen Sausage Patties
- Get 2 cup Shredded Cheese
Steps to make Breakfast Tater Tot Casserole:
- Start cooking bacon in a large skillet.
- Bake tater tots by package directions. Sprinkle with salt and pepper. I used Tonys Creole seasoning.
- After bacon is cooked, set aside and save bacon grease. Next put in cubed ham and brown. Put frozen sausage patties on a plate and cook for 1 minute in microwave. Cut sausage into small pieces. Add to cubed ham in skillet. Next crumble bacon into ham and sausage mixture.
- Crack 8 eggs in bowl and beat slightly with a fork and salt and pepper to taste. In a separate skillet, add save bacon grease from the cooked bacon. Add eggs and scramble till done. Add to bacon, sausage and ham mixture. Mix together.
- When tater tots are browned, add them to the meat and egg mixture. Mix all together and add shredded cheese.
- You can have salsa or ketchup for condiments after its served up on a plate. Yum!!
Beat eggs, milk, salt and pepper. It gives the tater tot breakfast casserole a Mexican-flavored food vibe which could be even more amped up by using pepper jack cheese in place of the Monterey Jack. I think there are a lot of other flavors that could be championed in this casserole. I haven't thought through all the details but a few ideas that come to mind are: Tater Tot Breakfast Casserole is an easy breakfast recipe for a crowd. Bacon, eggs, frozen tater tots and cheddar cheese make a perfect one pan brunch dish!
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