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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we ought to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein food source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. To cook tater tot casserole you only need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Tater Tot Casserole:
- Prepare 2 lb ground beef
- Prepare 1⁄2 yellow onion
- Use 1 can cream of mushroom
- Prepare 1 can cream of chicken
- You need 1 packages shredded mixed cheese
- Get 1 packages tater tots
- You need 1⁄2 cup real bacon pieces
- Get 1⁄4 cup Green onions
- Use 1 dash Salt and pepper
Steps to make Tater Tot Casserole:
- Brown your ground beef and your yellow onion together
- Once done in a separate bowl, (drain the grease) first then mix your cream of mushroom and your cream of chicken along with your ground beef and onion together, layer in your casserole pan at the bottom evenly spread your tater tots over the top sprinkle your cheese all over then put your bacon pieces on top then your green onions salt and pepper to taste, heat in the oven at 375 for 40 minutes
Typically in these casserole recipes, you will find meat, potatoes or some other kind of starch, along with a combination of vegetables, cheese, and canned soup. What Ingredients Are In a Tater Tot Casserole I start with really lean ground beef and brown it nicely before adding in diced onion and garlic. I season with salt and pepper and add some Worcestershire sauce before throwing it all into a prepared casserole dish. Now it's time for the easy layers. Vegetarian or not, the combination of tater tots, cheese, and mushroom soup will drive your taste buds crazy!
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