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Before you jump to Mac & Cheese Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are really wonderful for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you be happier. These foods fill you up better and that can help elevate your moods as well. It’s easy to feel depressed when you feel hungry! These grains can help your mood elevate as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to mac & cheese tater tot casserole recipe. You can have mac & cheese tater tot casserole using 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Mac & Cheese Tater Tot Casserole:
- Provide 1 packages Tater tots
- You need 1 box Mac & Cheese (or one batch of homemade)
- Prepare 1 packages Shredded cheddar cheese
Instructions to make Mac & Cheese Tater Tot Casserole:
- Preheat oven to 350°F. Arrange tater tots in a single layer on a cookie sheet & bake 15-20 minutes.
- While the tots are baking, prepare your Mac & Cheese. When it's finished, pour into the bottom of a casserole dish (or other glass dish.)
- Take the tots out of the oven and arrange them in a layer on top of the mac & cheese. Pour the package of cheddar cheese on top and spread evenly across the tots.
- Put back in the oven for a few minutes until the cheese is all melty & gooey. Enjoy!
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