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Tater tot casserole

Before you jump to Tater tot casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Your mood can actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that green tea can help improve your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Tater tot casserole:
  1. Take crust and topping
  2. You need 5 lb tater tots
  3. Get vegetable oil
  4. Take 6 cup cheddar cheese shredded
  5. Prepare sauce
  6. Provide 2 lb ground meat your choice
  7. Take 6 small shallots
  8. Use 3 clove garlic
  9. Prepare 2 tbsp butter
  10. You need 1⁄4 cup olive oil, extra virgin
  11. Use 1 tsp salt
  12. Get 2 tbsp yellow prepared mustard
  13. You need 2 tbsp double strength tomato paste
  14. Prepare 1⁄4 cup olives ripened
  15. Get 29 oz tomato sauce
Instructions to make Tater tot casserole:
  1. Preheat oven 400°Fahrenheit
  2. Peel and slice your garlic and shallots heat butter and olive oil add the shallots and garlic
  3. Slice your ripened olives add them in stirring occasionally when the garlic is browned just a bit add your meat
  4. Brown your meat stirring constantly this is important the meat needs to be very loose to be throughout the sauce
  5. When browned add tomato paste, tomato sauce, salt yellow prepared mustard incorporate well.
  6. In a 9x13 inch pan thats deep lightly oil the bottom line the bottom and sides of pan with tater tots
  7. Add sauce on top the 3 cups cheese cover top with tater tots amd cheese on very top bake in oven 35-40 minutes let sit 15 minutes if you can then serve

It's a simple and comforting casserole with a few main components. Typically in these casserole recipes, you will find meat, potatoes or some other kind of starch, along with a combination of vegetables, cheese, and canned soup. What Ingredients Are In a Tater Tot Casserole I start with really lean ground beef and brown it nicely before adding in diced onion and garlic. I season with salt and pepper and add some Worcestershire sauce before throwing it all into a prepared casserole dish. Now it's time for the easy layers.

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