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Before you jump to String Beans recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew green tea could help you feel better. Now you are aware that it helps you to lift your moods also!
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to string beans recipe. To make string beans you need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook String Beans:
- Get 1 bundle string beans
- Take 100 gr Minced pork
- You need 1 tsp flour
- You need to taste soy sauce
- Prepare to taste white pepper
- Prepare 2 pcs dried mushroom (soaked)
- Provide 1 Garlic clove
- Get 1 small shallot
- Get to taste ginger
- Provide to taste oyster sauce
- Get oil to fry
Instructions to make String Beans:
- Wash string beans and cut it into 2 inches.
- Marinate pork with flour, soy, white pepper. Mix properly and set aside for 10 mins.
- After 10 mins, prepare your wok and pour oil. When it is already hot, stir fry ginger, garlic and shallot. Add in mushroom, then the pork. Add a little water and simmer until pork is cooked, then add string beans and oyster sauce. Cover and simmer until done.
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