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Before you jump to Whole wheat pecan chocolate mug cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to whole wheat pecan chocolate mug cake recipe. To make whole wheat pecan chocolate mug cake you only need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Whole wheat pecan chocolate mug cake:
- Get 4 tbsp Whole wheat flour
- You need 3 tbsp Coconut sugar
- You need 1 tbsp Cocoa powder
- Provide 4-5 tbsp milk
- Use 1 tbsp Oil
- Get 1⁄2 tsp baking powder
- Use 1⁄4 tsp baking soda
- You need Few drops Vanilla essence
- You need Pecan chopped
Steps to make Whole wheat pecan chocolate mug cake:
- Mix milk, oil, vanilla essence, coconut sugar all together. In that add whole wheat flour, baking soda, baking powder and cocoa powder.
- Finally add chopped pecan and mix it. Now bake it. And your healthy whole wheat chocolate pecan mug cake is ready.
Grain free, low carb and made in one minute this fall time treat is quick and easy! This chocolate cake has more of a milk chocolate, rather than dark chocolate flavor, making it perfect for kids. This chocolate mug cake recipe has no eggs and can be made for one or two (if you like to share). It is one of the easiest dessert recipes you'll ever make and you'll never make another mug cake again This chocolate mug cake IS FOR YOU!! I perfected these whole wheat pancakes after testing batches and batches until they were just right.
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