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Bitsuelas (beans)

Before you jump to Bitsuelas (beans) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is really good for your mood. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you become healthier. Now you know that green tea helps you to elevate your moods also!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to bitsuelas (beans) recipe. You can have bitsuelas (beans) using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Bitsuelas (beans):
  1. You need kl beans
  2. Prepare tomato sauce
  3. Take pork (pata/leg)
  4. You need pcw bay leaves
  5. Provide pepper
  6. Provide sugar
  7. Use beef cube
  8. Provide Cabbage
  9. You need onion
  10. You need siling haba
  11. Use Salt
  12. Use catsup
Instructions to make Bitsuelas (beans):
  1. Cook the beans in a pressure cooker together with the pork for 35 mins.
  2. Remove the pork. Continue to cook the beans for 10 mins and add the beef cube (in a pressure cooker).
  3. Remove the cover of pressure cooker, Add sugar, pepper, siling haba, and salt to taste and bring to boil.
  4. Add the onion, tomato sauce and catsup.
  5. For gerd-friendly recipe, separate some beans in a caserole. Add cabbage and continue to cook.
  6. Ready to serve.

Share this on WhatsAppAre you looking for white beans recipe? Well, if you are then you have come to the right page. Abitsuwelas / Bitsuelas - Baguio bean, green bean, snap bean, string bean. Alibangbang - Malabar bauhinia (Bauhinia malabarica). Alugbati - Malabar spinach, 落葡 (Basella alba).

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